HIIT Class
Jan 5 2027, 9:30 am - 10:30 am
Jan 5 2027, 9:30 am - 10:30 am
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
Expect a slightly faster pace with a wide variety of compound movements to ensure your entire body is getting both stronger & leaner.
Class held on Tuesdays and Thursdays.
Cost
Unlimited monthly class pass: $40
Single Class: $5
10 class punch card: $50
All classes held at Chievres Fitness Center are included.
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Chievres Fitness Center
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Military DSN (314)597-5297
