Pilates Class
Focus on you!
Note: This event has already passed.
Nov 1 2023, 9:30 am - 10:30 am
Nov 1 2023, 9:30 am - 10:30 am
Mat-based Pilates class focuses on strength, stability, posture, proper breath control, and flexibility.
Each class will work to balance all muscle groups', with an emphasis on strengthening your core with each movement.
Class held Mondays and Wednesdays.
Cost
Unlimited monthly class pass: $40
Single Class: $5
10 class punch card: $50
All classes held at Chievres Fitness Center are included.
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Chievres Fitness Center
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Military DSN (314)597-5297
