Strong B.A.N.D.S.

It's time to prioritize our health and wellness! This May, we're encouraging everyone to commit to staying fit with the 12th Anniversary of STRONG B.A.N.D.S.

STRONG B.A.N.D.S. promotes healthy, active lifestyles for Army communities by emphasizing STRONG Balance, Activity, Nutrition, Determination, and Strength. By committing to staying fit, we can all get stronger and faster, eat right, and join garrison fitness and wellness opportunities to improve our body, mind, and total health.

Spread the word and tell your friends and family about STRONG B.A.N.D.S. Let's all work together to prioritize our health and wellness this month. Join us in making the commitment to stay fit and lead a healthy lifestyle.

Check out the schedule:

CHIEVRES FITNESS CENTER
May 5-7, 1PM - Invitational Power Lifting Tournament
Sunday, May 21, 1PM - Functional Fitness Class
Monday, May 22, 1PM - Pilates
Tuesday, May 23, 10AM - TRXpress Class
Wednesday, May 24, 6:30AM - Organized Unit PT
Thursday, May 25, 10AM - Power Hour Circuit

Saturday, May 27, 9:30AM - Murphy Memorial Workout 

CHIEVRES LIBRARY
Wednesday, May 24, 10:45AM - Fitness Story-time
May 22-26 - Fitness Story Walk